Our Services
At Helping Hands Play Therapy, we provide a range of child-centered therapeutic services designed to support emotional well-being, development, and resilience. Our play-based approach offers children a safe space to express feelings, process experiences, and build confidence at their own pace.
Explore our services below to learn how we can support your child’s journey.
One-on-one sessions focused on your child’s unique journey.
These private sessions allow children to explore their emotions, experiences, and challenges through play. Iris uses therapeutic techniques to support children in developing emotional resilience, improving self-esteem, and working through trauma or behavioral issues.
↗ Best for children who benefit from focused, individualized attention.
Group Play Therapy
Encouraging connection and peer interaction in a therapeutic group setting.
Group sessions help children develop important social skills such as cooperation, empathy, and communication. Guided by Iris, the sessions create a supportive environment where children can share experiences, learn from peers, and build friendships.
↗ Ideal for children who may struggle in social settings or benefit from peer interaction.
Anxiety & Self-Esteem Support
Helping children manage worries and build confidence.
Through therapeutic play, children learn coping strategies to manage anxiety and stress. Sessions focus on helping children understand their feelings, boost self-esteem, and develop a more positive self-image.
↗ For children who experience excessive worry, fear, or low confidence.
Trauma & Abuse Recovery
Providing a safe space for healing and empowerment.
Children who have experienced trauma or abuse often struggle to express their feelings verbally. Play Therapy allows them to process difficult emotions in a gentle, non-verbal way, helping them regain a sense of control and safety.
↗ For children coping with past trauma, abuse, or difficult life events.
Behavioral Support
Addressing challenging behaviours with compassion and understanding.
These sessions help children understand the reasons behind their behaviours, develop emotional regulation skills, and learn more positive ways to express their needs. Iris works closely with families to ensure strategies can be supported at home.
↗ For children showing signs of aggression, defiance, withdrawal, or other behavioural difficulties.
Developmental Delays & Disabilities
Specialized Play Therapy for children with unique developmental needs.
Iris’s background as a Registered Nurse in Intellectual Disabilities (RNID) allows her to offer informed, compassionate support to children with developmental delays or disabilities. Therapy focuses on enhancing communication, improving social skills, and fostering independence.
↗ For children with autism, intellectual disabilities, or developmental delays.
Social & Family Relationship Support
Helping children navigate complex relationships and life transitions.
Whether a child is dealing with family separation, sibling rivalry, or difficulties making friends, Play Therapy can support them in understanding relationships, improving communication, and strengthening emotional bonds.
↗ For children experiencing changes in family dynamics or struggling with social connections.
Bereavement & Loss Support
Supporting children through grief and loss in a gentle, understanding way.
Losing a loved one or pet can be deeply confusing and painful for a child. Through Play Therapy, children can process grief in their own time and way, finding comfort and emotional support along the way.
↗ For children coping with the loss of a family member, friend, or pet.
Support During Illness or Hospitalisation
Helping children adjust to medical challenges with strength and resilience.
Serious illness or extended hospital stays can be frightening and disorienting for children. Play Therapy provides a safe outlet to explore feelings about illness, medical procedures, or changes in routine, promoting resilience and emotional well-being.
↗ For children dealing with chronic illnesses or medical treatments.
What is Play Therapy?
A child may not always have the words to express their feelings or understand the reasons behind their behaviors. They might struggle to recognize what they find difficult or explain it when asked.
Play therapy offers a powerful way for children to communicate and make sense of their emotions using their natural language—play. Through carefully selected materials such as sand, clay, puppets, art, music, movement, and sensory play, play therapy provides a safe, structured space where children can explore their thoughts and experiences. This therapeutic approach fosters self-awareness, emotional expression, and a deeper understanding of themselves and the world around them.
What Are the Benefits of Play Therapy?
Play Therapy can provide support in a wide range of areas, including:
- Anger management
- Anxiety
- ADHD & Autism (ASD)
- Challenging behaviors
- Grief, bereavement, and loss
- Bullying (experiencing or engaging in bullying)
- Difficulty with focus, motivation, or concentration
- Emotional regulation and resilience
- Coping with illness (personal or within the family)
- Relationship and attachment challenges
- Feelings of sadness or depression
- Family changes, separation, or divorce
- Social skills and peer interactions
- Self-harm and emotional distress
- Healing from trauma
Through play therapy, children are given a safe and supportive space to process emotions, develop coping strategies, and build confidence in navigating life's challenges.
Who is Play Therapy For?
Children aged 4–13 years can benefit from Play Therapy to better understand their feelings and experiences.